Slow Flow Yoga - Wednesday 6.30pm
Exploring movement, breath and mindfulness practises
- 1 hr1 hour
- 8.50 British pounds£8.50
- Ty Curtis (Curtis House), Bryn Road, St Davids, Pembrokeshire
A class suitable for all levels. We will move through a series of poses, linked via the breath, to encourage a sense of relaxation, calm and mindful enquiry.
To cancel or reschedule please contact us with at least 24 hours notice in order to receive a full refund.